top of page

An Erasmus + funded consortium delivering an evidence-based  intervention devised to support young people in managing their mental and physical health.

Mental wellbeing sessions
delivered in small groups.

Health.png

Physical activity sessions

delivered in small groups.

Kettlebell.png

Monitoring through a custom mobile training application.

Data collection for
scientific purposes 

"It is like a short psychological taster menu of the wide range of psycho-education programmes the Student Counselling Service generally offers students, delivered in a small-group environment."

Chuck Rashleigh
Outreach and Prevention Manager
Trinity’s Student Counselling Service​

Join the Mind Body Boost Movement.

Follow our work and share your Mind Body Boost activities #MindBodyBoost. 

  • White Instagram Icon
  • White Facebook Icon
  • White Twitter Icon
  • White LinkedIn Icon
bottom of page