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An Erasmus + funded consortium delivering an evidence-based  intervention devised to support young people in managing their mental and physical health.

Mental wellbeing sessions
delivered in small groups.


Physical activity sessions

delivered in small groups.


Monitoring through a custom mobile training application.

Data collection for
scientific purposes 

"It is like a short psychological taster menu of the wide range of psycho-education programmes the Student Counselling Service generally offers students, delivered in a small-group environment."

Chuck Rashleigh
Outreach and Prevention Manager
Trinity’s Student Counselling Service​

Join the Mind Body Boost Movement.

Follow our work and share your Mind Body Boost activities #MindBodyBoost. 

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