Mind Body Boost.
About the project.
Mind Body Boost (MBB) is an evidence-based intervention, devised to support young people in a University and college setting in managing their mental and physical health. MBB addresses the social isolation, poor lifestyle balance, mental health difficulties and low levels of physical activity of young people. MBB is based on a ‘social prescribing’ model, seeking referrals from sports coaches, health professionals and educators. The partnership between mental health and physical activity services augments the traditional social prescribing model to provide holistic support to young people through a single intervention.